

The Ayurvedic Clock
Factors affecting the disease process in Ayurveda. Understanding the Ayurvedic Clock helps us stay healthy and balanced in life.


Fall Is Here! Time For An Ayurvedic Fall Cleanse!
According to Ayurveda, fall is a season that is best for a cleanse/detox. Fall is a symbol of transition which has a strong effect on us...


You Are Not What You Eat...But What You Digest
One concept that is central to Ayurvedic medicine is the concept of Agni, or digestive fire. Imagine that there is a small fire burning...