Symptoms Of A Congested Lymphatic System
Bloating around the tummy Breast swelling or tenderness Cellulite Cold hands and feet Fatigue and lack of mental clarity Itching skin...
Are Fermented Foods Good For Me
Fermented foods are miso, vinegar, wine, pickles, kombucha, aged cheeses, sauerkraut and kimchi. Fermented foods increase heat in the...
Lemon Coriander Soup
This is a great soup for the fall and can also be used with your Fall Cleanse. This soup is great for a light supper. Serves 4 4 cups...
The Leaky Gut Program
In Ayurvedic Medicine, the root cause of any symptom or disease starts in our digestion. At least 80% of our immune system is in the gut....
Why Does My Stomach Hurt?
Gastrointestinal problems are more common than not. The GI condition known as "leaky gut syndrome" has been gaining a lot of attention...
Foods To Favor In The Fall
The elements and qualities of the seasons and foods are the basis for Ayurveda. Fall has the elements of air and ether which are the same...
