Our digestion in the summer is weaker not stronger. Summer has the qualities of hot, dry, sharp and penetrating and is the Pitta Season (read more about Pitta). It is a time where the sun continues to dry the earth and our body. Dryness is a relief to Kapha but can play havoc with the Pitta and Vata constitutions. Pitta people will feel the effects of the heat if not taken care of. Pitta imbalances will include: rash, sunburn, hot flashes, diarrhea and oily skin. Emot